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Heart fact#5:
Use your heart rate to track your progress

  • Post author:Iqniter
  • Post published:August 4, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

There are several different  ways to measure your fitness: number of reps, miles run, level of intensity. If you are looking to tangibly track your progress, though, one of the…

Continue ReadingHeart fact#5:
Use your heart rate to track your progress

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