Heart Fact #1:
Why working “hearter” is smarter…
Heart rate training can help you optimize each workout session – that is why we call it “Work hearter and smarter” We all have different
Do you want to work hearter and smarter with us every month?
We have a high focus on creating community around training and that training should be fun, regardless of your fitness level.
Join this monthly biking event and enjoy the benefit of a heart rate based training session – Everyone can join and it is free of charge 🙂
Doing physical activities together has proven benefits for your overall health and happiness.
With this initiative we hope to engage as many as possible to join us 🙂
Do you want to work hearter and smarter with us every month?
We have a high focus on creating community around training and that training should be fun, regardless of your fitness level.
Join this monthly biking event and enjoy the benefit of a heart rate based training session – Everyone can join and it is free of charge 🙂
Doing physical activities together has proven benefits for your overall health and happiness.
With this initiative we hope to engage as many as possible to join us 🙂
Exercise is more fun when you do it together. We believe in exercising as a matter of strengthening the heart – not only physically but also mentally.
We have a high focus on creating community around training and that training should be fun, regardless of your fitness level. Visit your local fitness center and ask if they already offer our IQNITER Studio solution where you can train cardio with others and compete on whether you are following the heart rate that is right for you.
Feel the joy of training with others and let yourself be motivated by the community! Reach out to a friend and support each other in training for and from the heart. Use heart to connect.
Download the IQNITER app for free in App Store or Google Play and follow the guide to connect the belt. You are now ready to optimize your workout with IQNITER!
Make sure you have a heart rate belt that supports bluetooth. You can use various models and connect them with our app. Order your belt in our online store today or ask in your local gym.
Choose between several pre-planned cardio programmes in the app, depending on your level of fitness and how much time you have. We have programmes for (indoor) biking, rowing and running, and you can decide if you wish to work out at home, outdoors or in your local gym.
Benefit from joining a club that provides our group based STUDIO solution, and workout with other likeminded enthusiasts! Keep up the good spirit by visually following the programme, that is suitable for your level, while being motivated by everyone else putting ind the needed, individual effort as well.
By following the right heart rate or watt in the chosen programme you can compete with yourself and others across fitness level by collecting Q-points, making your workout effective and entertaining at the same time.
Your heart is an amazing muscle. Each and every single minute it pumps around 5 liters of blood throughout your body, carrying oxygen and nutrients to your cells, and it takes away wastes like carbon dioxide.
No matter what you do, your heart is always there for you.
So how about you being there for your heart too?
We are here to help you with that!
Exercising on a regular basis is one of the best things you can do to strengthen your heart and live a long and healthy life. By using a heart rate monitor you can optimize each workout based on your current level of fitness.
We call it:
Heart rate training can help you optimize each workout session – that is why we call it “Work hearter and smarter” We all have different
Before you begin your heart-rate training, there are some things you might want to know regarding your maximum heart rate (HR Max). To determine your
How can you best adapt your workout to your current shape and avoid losing motivation because it is too hard? Or vice versa make sure
Join our newsletter and be inspired with heart facts to optimize training and help your clients work hearter and smarter.
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